Client Spotlight

🌟 **Introducing Rosanne O'Connor – Empowering Women's Wellness** 🌟

"Hello! I'm Rosanne O'Connor, a health coach passionate about guiding women in midlife and beyond towards optimal wellness. 🌱

In today's world, we're inundated with health information, yet turning this knowledge into meaningful, lasting change can be challenging. If your journey to better health has been a rollercoaster of obstacles, overwhelm, or lost motivation – I get it. My personal journey through these very struggles led me to the rewarding path of health coaching. 🌈

As a certified coach from the National Board for Health and Wellness, the Functional Medicine Coaching Academy, and ReCODE 2.0 (the Bredesen Protocol), my approach is both holistic and grounded in evidence. I'm here to help you set and achieve your goals, maintain focus, and spark curiosity while providing accountability and challenge for your growth. 💪

At RosanneOConnor.com, I focus on two key areas:

1️⃣ **Menopause Wellness for Longevity**: Tailored for women navigating the complexities of menopause and post-menopause. Together, we'll work on embracing this life phase with energy and purpose, focusing on lifestyle adjustments for not just managing menopausal symptoms, but also building a foundation for a thriving, healthy future. 🌺

2️⃣ **Brain Health through the Bredesen Protocol**: For those prioritizing cognitive health, this approach is a game-changer. Using the Bredesen Protocol, I guide you through the PreCODE and ReCODE programs that bolster brain health, aiming to prevent and address cognitive decline. 🧠